Mindful Mandalas

Arts and Crafts

10+ People

60 Mins

The Details

This activity is a great option for in between meetings, to allow participants the opportunity to practice mindfulness and find some Zen in their day!

The meaning of the word Mandala is “circle” – these are often used in meditation and yoga, signifying the universe, wholeness and a sacred space to focus attention and shut away external influences. 

To take part all participants will need to do is raid their cupboards and find three round objects to draw around. Ideally these will be approx. 6cm, 12cm and 18cm e.g., cups, plates and saucepan lids. Everything else they need will be provided in their event packs. 

 

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