The Details

Folding origami offers benefits similar to mindfulness meditation but in a more accessible way.

These tailored workshops are designed to be relaxing, rewarding and engaging. The calm, fun and easy to follow origami workshops are a great way of learning a new skill that can be taken away and practiced in your own time. 

The session includes making 2-3 pieces each as well as a brief discussion on the impact of origami on the nervous system and connection to mindfulness. The experienced origami teacher uses a dual-camera set-up to ensure everyone gets to see the paper folding clearly.